Amount of Lysine in Lettuce, iceberg (includes crisphead types), raw

Vegetables and Vegetable Products

In 100 g (Grams) of Lettuce, iceberg (includes crisphead types), raw there is 0.024 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Lettuce, iceberg (includes crisphead types), raw.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Lettuce, iceberg (includes crisphead types), raw

Lettuce, iceberg (includes crisphead types), raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Lettuce, iceberg (includes crisphead types), raw are listed below.

Water 95.64 g 95.64%
Energy (calorie) 14 kcal
Energy (joule) 58 kJ
Protein 0.9 g 0.9%
Total lipid (fat) 0.14 g 0.14%
Ash 0.36 g 0.36%
Carbohydrate, by difference 2.97 g 2.97%
Fiber, total dietary 1.2 g 1.2%
Sugars, total 1.97 g 1.97%
Sucrose 0.05 g 0.05%
Glucose (dextrose) 0.91 g 0.91%
Fructose 1 g 1%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 18 mg 0.02%
Iron, Fe 0.41 mg
Magnesium, Mg 7 mg 0.01%
Phosphorus, P 20 mg 0.02%
Potassium, K 141 mg 0.14%

Nutrients in Lettuce, iceberg (includes crisphead types), raw